Learn how to lose weight with this brilliantly simple concept that you can use in any setting. We share techniques known to get results effectively and consistently with lifestyle changes at your own pace.

• Weight Loss Within a New Paradigm: Abundance vs. Deprivation
• Build New Skills
• Emotional Eating
• Stress Eating
• Family and Friends
• How Your Diet Impacts Your Cholesterol, Blood Pressure and Diabetes
• Holiday Eating
• Staying on Track

Lose Weight Now and Forever! Full-Course Package of 8 videos